Consultation
Services / Nourishment plans

Monthly nourishment plans

Care that meets your household where it is.

Every HEADLIGHTS plan begins with the same standard of thoughtful, small-batch nourishment. The difference is how much variety, personalization, presence, and in-home support your household needs.

Find your level of support
Sweet potato and bean soup with green beans, corn, herbs, scallions, and microgreens

The HEADLIGHTS standard

Different levels of service. One standard of care.

Plans may include personalized menu planning, seasonal vegetables, quality proteins, roots or grains, leafy greens, house-made sauces, and gut-health-forward elements such as fermented foods, microgreens, or crunchy finishes when they suit the meal.

Household size, meal frequency, dietary needs, grocery arrangements, location, and service expectations are confirmed during consultation.

A living menu

Color, comfort, and something fresh.

Menus move with the season, the household, and the kind of nourishment that makes the week feel more manageable.

Rainbow carrot ribbons with herbs, pistachios, seeds, and microgreens
01

Bright and layered

Seasonal vegetables, texture, and a fresh finish.

Savory broth with mushrooms, tofu, shredded chicken, kale, wild rice, scallions, and microgreens
02

Deeply grounding

A complete bowl built for comfort and substance.

Creamy pasta with shredded chicken, peas, onions, microgreens, and an okra and tomato side
03

Familiar, with lift

Comforting food balanced by bright vegetables.

Four ways to be supported

Choose the level—not the quality.

01

Consistent weekday nourishment

Foundation

A streamlined rotating menu for households that want dependable meals, thoughtful variety, and a clear weekly rhythm.

  • Standard portions
  • Focused weekly menu
  • Scheduled handoffs
  • Weekly menu refinement
Discuss foundation
02Most flexible starting point

Greater variety and personalization

Signature

A broader menu shaped more closely around household preferences, dietary needs, routines, and the way each person eats.

  • Expanded menu variety
  • Deeper dietary personalization
  • Inside refrigerator placement
  • More finishing components
Discuss signature
03

More presence, setup, and flexibility

Concierge

For households that want nourishment accompanied by more frequent touchpoints and reasonable in-home meal support.

  • Multiple weekly touchpoints
  • Meal setup or assembly
  • HEADLIGHTS fridge organization
  • Priority scheduling
Discuss concierge
04

A fully custom proposal

Private Household

For daily chef service, complex household needs, extensive customization, in-home preparation, or broader nourishment coordination.

  • Custom meal volume
  • In-home preparation options
  • Household coordination
  • Individually designed service
Discuss private household

Pricing with context

A proposal built around the actual table.

Standard individually prepared meals currently begin at $50 per portion. Larger athletic or premium portions begin at $65.

Monthly household plans account for volume, menu variety, grocery needs, delivery frequency, and the level of in-home service. Following consultation, you receive a clear proposal before service begins.

Care Support tasks are optional, priced separately, and available only to active nourishment clients.